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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://inspirationsandexplorations.com/2011/05/09/how-to-make-sauerkraut-the-old-fashioned-way-with-fermentation/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/sauerkraut-on-fork.jpg</image:loc><image:title>Sauerkraut on Fork</image:title><image:caption>MMmmmm. Yummy. </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/sauerkraut-in-jar.jpg</image:loc><image:title>Sauerkraut in Jar</image:title><image:caption>Sauerkraut= Sour Cabbage in German</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/sauerkraut-boy-fishing.jpg</image:loc><image:title>Sauerkraut  boy fishing</image:title><image:caption>Bacteria Helps Clean Water</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/sauerkraut-bacteria-in-clouds.jpg</image:loc><image:title>Sauerkraut  Bacteria in Clouds</image:title><image:caption>Bacteria in clouds may cause rain</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/sauerkraut-frog-in-water.jpg</image:loc><image:title>Sauerkraut  Frog in Water</image:title><image:caption>Bacteria Helps to Clean Water</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/sauerkraut-with-spoon.jpg</image:loc><image:title>Sauerkraut with Spoon</image:title><image:caption>Making Sauerkraut</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/sauerkraut-towel.jpg</image:loc><image:title>Sauerkraut Towel</image:title><image:caption>Covered with Clean Towel &amp; Rubber Band </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/sauerkraut-brine-in-jar.jpg</image:loc><image:title>Sauerkraut Brine in Jar</image:title><image:caption>Brine Bag in Jar</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/sauerkraut-brine-bag.jpg</image:loc><image:title>Sauerkraut Brine Bag</image:title><image:caption>Brine-filled Bag</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/sauerkraut-pushing-cabbage-down.jpg</image:loc><image:title>Sauerkraut Pushing Cabbage Down</image:title><image:caption>Push with Wooden Spoon or Meat Hammer</image:caption></image:image><lastmod>2016-12-18T17:37:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2015/12/14/moroccan-style-lentil-soup-vegan/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2015/04/morrocan-lentil.jpg</image:loc><image:title>Moroccan Lentil</image:title><image:caption>a Moroccan style lentil soup </image:caption></image:image><lastmod>2015-12-16T01:45:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2015/06/25/our-diy-eco-sofadaybed/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2015/06/daybed-side-view-chalk.jpg</image:loc><image:title>daybed side view chalk</image:title><image:caption>side view, chalk scribbles courtesy of our toddler </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2015/06/daybed-post-top-2.jpg</image:loc><image:title>daybed post top 2</image:title><image:caption>reclaimed redwood posts</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2015/06/daybed-post-top.jpg</image:loc><image:title>daybed post top</image:title><image:caption>salvaged pieces make up the daybed</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2015/06/daybed-latex-stuffed-pillow1.jpg</image:loc><image:title>daybed latex stuffed pillow</image:title><image:caption>pillow stuffed with shredded rubber </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2015/06/daybed-latex-stuffed-pillow.jpg</image:loc><image:title>daybed latex stuffed pillow</image:title><image:caption>shredded rubber stuffed pillow</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/02/daybed-putting-together.jpg</image:loc><image:title>daybed putting together</image:title><image:caption>before painting</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/02/daybed-installing-trim.jpg</image:loc><image:title>daybed installing trim</image:title><image:caption>installing moulding on sides</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/02/daybed-without.jpg</image:loc><image:title>daybed without</image:title><image:caption>DIY Eco-friendly Daybed</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/02/daybed-shutters.jpg</image:loc><image:title>daybed shutters</image:title><image:caption>upcycyled an old pair of shutters</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/02/daybed-flower-door-decor.jpg</image:loc><image:title>daybed flower door decor</image:title><image:caption>salvaged flower door frame decorations</image:caption></image:image><lastmod>2015-06-25T22:45:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/02/16/roswell-bottomless-lakes-new-mexico/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/nordenau-button.jpg</image:loc><image:title>Nordenau button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/lewiston-button.jpg</image:loc><image:title>lewiston button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/merlin-button.jpg</image:loc><image:title>merlin button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/balloon-fiesta-button.jpg</image:loc><image:title>balloon fiesta button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-button.jpg</image:loc><image:title>abq button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/white-sands-button.jpg</image:loc><image:title>white sands button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/homestead-button.jpg</image:loc><image:title>homestead button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/roswell-bottomless-lakes-2.jpg</image:loc><image:title>Roswell Bottomless Lakes Inspirationsandexplorations</image:title><image:caption>Bottomless Lakes</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/roswell-bottomless-lakes-kev-pondi.jpg</image:loc><image:title>Roswell Bottomless Lakes Kev &amp; Pondi</image:title><image:caption>swimming with dog in the lakes- stinky!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/roswell-bottomless-lakes-krista.jpg</image:loc><image:title>Roswell Bottomless Lakes Krista</image:title><image:caption>Roswell, Bottomless Lakes</image:caption></image:image><lastmod>2015-04-20T15:16:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2014/10/29/rock-hall-maryland-quiet-town-on-the-eastern-shore/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/10/rock-hall-beach2.jpg</image:loc><image:title>rock hall beach</image:title><image:caption>Rock Hall's little beach</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/10/rock-hall-sunset.jpg</image:loc><image:title>rock hall sunset</image:title><image:caption>it's a must to come nightly to the beach and watch the sunset over the bay </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/10/rock-hall-front-porch.jpg</image:loc><image:title>rock hall front porch</image:title><image:caption>view over the protected wet lands</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/10/rock-hall-boats.jpg</image:loc><image:title>rock hall boats</image:title><image:caption>boats seem to be hidden in around the bends throughout Rock Hall</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/10/rock-hall-bikes.jpg</image:loc><image:title>rock hall bikes</image:title><image:caption>it's common to see people riding their bikes around the neighborhood</image:caption></image:image><lastmod>2014-10-29T19:33:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2014/07/22/delicious-healthy-gluten-free-granola-recipe/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/07/granola-gluten-free-3.jpg</image:loc><image:title>granola gluten free 3</image:title><image:caption>makes a great snack!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/07/granola-gluten-free2.jpg</image:loc><image:title>granola gluten free2</image:title><image:caption>gluten free granola </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/07/granola-gluten-free.jpg</image:loc><image:title>granola gluten free</image:title><image:caption>tastes too good to be healthy! </image:caption></image:image><lastmod>2014-08-10T15:36:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2014/06/30/some-photos-from-the-csa-farm/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/06/farm-pig-chase1.jpg</image:loc><image:title>farm pig chase</image:title><image:caption>another pig chase</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/06/farm-llama.jpg</image:loc><image:title>farm llama</image:title><image:caption>llama!  enough said...</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/06/farm-sheep.jpg</image:loc><image:title>farm sheep</image:title><image:caption>sheep behind the fence</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/06/farm-welcome.jpg</image:loc><image:title>farm welcome</image:title><image:caption>welcome to the farm</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/06/farm-wilbur.jpg</image:loc><image:title>farm wilbur</image:title><image:caption>wilbur! okay that's not really his name but isn't he cute? </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/06/farm-white-horse.jpg</image:loc><image:title>white horse on the farm</image:title><image:caption>white horses are so beautiful</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/06/farm-vultures.jpg</image:loc><image:title>farm vultures</image:title><image:caption>vultures- not the most welcome guests at the farm</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/06/farm-tractor.jpg</image:loc><image:title>farm tractor</image:title><image:caption>tractor by an old barn</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/06/farm-pig.jpg</image:loc><image:title>farm pig</image:title><image:caption>there's a pig on the loose!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/06/farm-horse-sun.jpg</image:loc><image:title>farm horse in setting sun</image:title><image:caption>love the light behind the horse</image:caption></image:image><lastmod>2014-06-30T20:01:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2014/01/23/diy-bird-mobile-for-baby-room/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/01/bird-mobile-hanging.jpg</image:loc><image:title>bird mobile hanging</image:title><image:caption>bird mobile</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/01/bird-mobile-bird.jpg</image:loc><image:title>bird mobile bird</image:title><image:caption>fabric bird watching over baby</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/01/bird-mobile-underneath.jpg</image:loc><image:title>bird mobile underneath</image:title><image:caption>view from below</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/01/bird-mobile-dark.jpg</image:loc><image:title>bird mobile dark</image:title><image:caption>baby's view at night under the tree branches with the stars showing above</image:caption></image:image><lastmod>2014-02-26T20:56:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2014/01/10/diy-platform-toddler-bed/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/01/toddler-platform-bed-cat.jpg</image:loc><image:title>toddler platform bed cat</image:title><image:caption>or is it a cat bed?</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2014/01/toddler-platform-bed-angle-no-background.jpg</image:loc><image:title>toddler platform bed angle no background</image:title><image:caption>toddler platform bed- crib mattress size</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/12/toddler-platform-bed-angle1.jpg</image:loc><image:title>toddler platform bed angle1</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/12/toddler-platform-bed-front-view.jpg</image:loc><image:title>toddler platform bed front view</image:title><image:caption>platform bed for a crib mattress</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/12/toddler-bed1.jpg</image:loc><image:title>toddler bed for crib mattress</image:title><image:caption>toddler platform bed with crib mattress</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/12/toddler-bed-barnwood-look.jpg</image:loc><image:title>platform toddler bed barnwood look</image:title><image:caption>thinned (watery) black milk paint for an aged barnwood look </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/12/toddler-platform-bed-side1.jpg</image:loc><image:title>diy toddler platform bed side</image:title><image:caption>low to the ground is safer for out of bed spills in the middle of the night</image:caption></image:image><lastmod>2014-01-10T22:29:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/11/21/steam-and-camphor-sinus-helper/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/11/sinus-and-camphor.jpg</image:loc><image:title>sinus and camphor</image:title><image:caption>steam and camphor oil</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/11/sinus-steam.jpg</image:loc><image:title>sinus steam</image:title><image:caption>steam is a relief for dry, irritated sinuses! </image:caption></image:image><lastmod>2013-11-21T21:38:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/11/19/vegan-shepherds-pie/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/shepherd-in-pot.jpg</image:loc><image:title>shepherd in pot</image:title><image:caption>ingredients for Shepherd's pie filling.  Just need to add some corn! </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/shepherd-pie.jpg</image:loc><image:title>shepherd pie</image:title><image:caption>vegan shepherd pie</image:caption></image:image><lastmod>2013-11-21T14:38:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/10/24/different-seasons-at-fair-hill-natural-resource-management-area/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/fairhill-creek-and-bridge.jpg</image:loc><image:title>fairhill creek and bridge</image:title><image:caption>creek and bridge</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/fairhill-bridge.jpg</image:loc><image:title>Fairhill bridge</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/fairhill-abandoned-house-window.jpg</image:loc><image:title>fairhill abandoned house window</image:title><image:caption>bridge</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/fairhill-abandoned.jpg</image:loc><image:title>fairhill abandoned</image:title><image:caption>abandoned house</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/fairhill-walking-the-trails.jpg</image:loc><image:title>Fairhill walking the trails</image:title><image:caption>walking the trails in late summer</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/fairhill-room-to-run.jpg</image:loc><image:title>Fairhill room to run</image:title><image:caption>lots of room to run</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/fairhill-over-fields.jpg</image:loc><image:title>Fairhill Maryland over fields</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/fairhill-old-farm.jpg</image:loc><image:title>Fairhill old farm</image:title><image:caption>old, neighboring farm</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/fairhill-beautiful-sky.jpg</image:loc><image:title>Fairhill NRMA, Maryland beautiful sky</image:title><image:caption>beautiful sky</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/fairhill-tree-from-below.jpg</image:loc><image:title>fairhill natural resource maryland tree from below</image:title><image:caption>tree from below</image:caption></image:image><lastmod>2013-10-24T19:24:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/10/14/milk-paint-non-toxic-diy-desk-makeover/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/milk-foot-2.jpg</image:loc><image:title>milk foot 2</image:title><image:caption>white foot against beautiful red wood</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/milk-knob-21.jpg</image:loc><image:title>milk knob 2</image:title><image:caption>antiquing wax in cracks and crevices makes details pop</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/milk-desk-back.jpg</image:loc><image:title>milk desk back</image:title><image:caption>back of desk partially painted</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/milk-dovetail.jpg</image:loc><image:title>milk dovetail</image:title><image:caption>before- dovetail joints inspired me to check out the desk</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/milk-before-back.jpg</image:loc><image:title>milk before back</image:title><image:caption>back of desk before</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/milk-before.jpg</image:loc><image:title>milk before</image:title><image:caption>desk before</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/milk-books-1.jpg</image:loc><image:title>milk books </image:title><image:caption>depression green glass knobs- vintage replica</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/milk-foot.jpg</image:loc><image:title>milk foot</image:title><image:caption>antiqued milk paint desk foot</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/milk-paint-desk-4.jpg</image:loc><image:title>milk paint desk 4</image:title><image:caption>milk paint desk makeover</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/10/milk-paint-desk-3.jpg</image:loc><image:title>milk paint desk 3</image:title><image:caption>milk paint desk makeover</image:caption></image:image><lastmod>2013-10-14T17:13:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/09/26/how-to-get-musty-smell-out-of-old-furniture-naturally/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/09/coconut-oil-furniture-polish.jpg</image:loc><image:title>coconut oil furniture polish</image:title><image:caption>Use an old glass jar to make your coconut polish</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/09/coconut-oil-lemon-wood-polish.jpg</image:loc><image:title>coconut oil and lemon wood polish</image:title><image:caption>coconut oil, lemon essential oil, and lavender (if you like)</image:caption></image:image><lastmod>2016-05-27T16:01:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/09/12/orzo-alla-verde-with-fresh-green-herbs/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/09/orzo-alle-verde2.jpg</image:loc><image:title>orzo alla verde- with fresh green herbs</image:title><image:caption>Orzo alla Verde</image:caption></image:image><lastmod>2013-09-12T17:20:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/08/22/herring-point-cape-henlopen-seashore-in-lewes-delaware/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/08/henlopen-boats.jpg</image:loc><image:title>Lewes boats on the water</image:title><image:caption>boats on the water by  the restaurant we ate at in Lewes</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/08/henlopen-stroll.jpg</image:loc><image:title>cape henlopen stroll on beach</image:title><image:caption>strolling along the beach</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/08/henlopen-book.jpg</image:loc><image:title>cape henlopen reading book on beach</image:title><image:caption>cloudy days are good for reading pirate books on the beach</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/08/henlopen-people.jpg</image:loc><image:title>henlopen people</image:title><image:caption>people enjoying the beach</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/08/henlopen-jetty.jpg</image:loc><image:title>henlopen jetty</image:title><image:caption>people snap photographs on the rock jetty</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/08/henlopen-flowers.jpg</image:loc><image:title>henlopen flowers</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/08/henlopen-fence.jpg</image:loc><image:title>henlopen fence</image:title><image:caption>fence and meadow by the parking lot</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/08/henlopen-battery.jpg</image:loc><image:title>henlopen battery</image:title><image:caption>Herring Point Battery </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/08/henlopen-tides1.jpg</image:loc><image:title>cape henlopen Herring Point Beach</image:title></image:image><lastmod>2013-08-22T20:40:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/07/25/photos-of-penn-farm-new-castle-delaware-a-historic-trust/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/penn-kids.jpg</image:loc><image:title>penn farm- kids in the barn</image:title><image:caption>the kids are having fun</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/penn-wheat.jpg</image:loc><image:title>penn farm- pulling wheat</image:title><image:caption>hard work!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/penn-farm-wheelbarrow.jpg</image:loc><image:title>Penn Farm Wheelbarrow</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/penn-farm-planting-2.jpg</image:loc><image:title>penn farm -wheelbarrow</image:title><image:caption>cute orange wheelbarrow</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/penn-kids-planting.jpg</image:loc><image:title>penn farm-  kids planting</image:title><image:caption>Penn Farm- Kids Planting crops</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/penn-house.jpg</image:loc><image:title>penn's farm- farmhouse</image:title><image:caption>Penn's Farm Farmhouse</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/penn-greenway-barn.jpg</image:loc><image:title>penn greenway barn</image:title><image:caption>View of cornfields from the barn</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/penn-filming.jpg</image:loc><image:title>penn farm- filming in the barn</image:title><image:caption>filming the children in the barn</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/penn-firehouse.jpg</image:loc><image:title>penn farm- fireplace</image:title><image:caption>fireplace inside the old farmhouse- ready for renovation</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/penn-boot1.jpg</image:loc><image:title>penn -boot in farm wall</image:title><image:caption>child's boot found in wall of old farm house</image:caption></image:image><lastmod>2013-07-25T16:47:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/07/11/sailing-the-kalmar-nyckel-on-the-christina-river/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/kalmar-setting.jpg</image:loc><image:title>kalmar setting</image:title><image:caption>enjoying the ride</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/kalmar-sails.jpg</image:loc><image:title>kalmar sails</image:title><image:caption>Kalmar's sails</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/kalmar-in-trees.jpg</image:loc><image:title>kalmar in trees</image:title><image:caption>Kalmar Nyckel in the trees</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/kalmar-watching-scenery.jpg</image:loc><image:title>kalmar watching scenery</image:title><image:caption>watching the scenery go by</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/kalmar-drawbridge.jpg</image:loc><image:title>kalmar drawbridge</image:title><image:caption>one of the three drawbridges that opened for us</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/kalmar-warehouse.jpg</image:loc><image:title>kalmar warehouse</image:title><image:caption>we pass a cool abandoned warehouse on the water's edge</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/kalmar-boats.jpg</image:loc><image:title>kalmar boats</image:title><image:caption>boats go by on the Delaware</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/kalmar-with-city.jpg</image:loc><image:title>kalmar with city</image:title><image:caption>old ship contrasts against the modern city buildings of Wilmington</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/kalmar-dog.jpg</image:loc><image:title>kalmar nyckel dog carving</image:title><image:caption>dog guardian</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/kalmar-lifesaver.jpg</image:loc><image:title>kalmar lifesaver</image:title><image:caption>life saver on outside of boat</image:caption></image:image><lastmod>2013-07-11T17:21:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/07/03/camping-and-waterfalls-at-the-delaware-water-gap/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/water-gap-view2.jpg</image:loc><image:title>Delaware water gap Hike view </image:title><image:caption>worth the climb</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/water-gap-view.jpg</image:loc><image:title>Water Gap view</image:title><image:caption>view from top near end of Tumbling Waters hike</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/water-gap-tumbling-wf.jpg</image:loc><image:title>water gap tumbling wf</image:title><image:caption>waterfall on the Tumbling Trails - nice basin at the bottom to dip your feet in</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/water-gap-nap.jpg</image:loc><image:title>Delaware water gap tree canopy</image:title><image:caption>the view from our nap by the falls</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/water-gap-stone-walls.jpg</image:loc><image:title>Delaware water gap stone walls</image:title><image:caption>old stone walls and remnants of buildings are reminders that this used to be farm country</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/water-gap-flower.jpg</image:loc><image:title>Delaware water gap flower</image:title><image:caption>flower we found on our hike</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/water-gap-pond.jpg</image:loc><image:title>water gap pond</image:title><image:caption>pond on the tumbling waters trail</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/water-gap-tumbling-trail.jpg</image:loc><image:title>water gap tumbling trail</image:title><image:caption>walking the Tumbling Water Trail</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/water-gap-trash.jpg</image:loc><image:title>water gap trash graveyard</image:title><image:caption>educational trash graveyard</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/07/water-gap-waterfall-from-top.jpg</image:loc><image:title>water gap waterfall from top</image:title><image:caption>view from top of waterfall- long way down</image:caption></image:image><lastmod>2015-09-17T22:40:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/06/12/why-i-chose-a-white-sapphire/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/sapphire.jpg</image:loc><image:title>Sapphire</image:title><image:caption>Unheated, Untreated, White Sapphire Ring</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/ring-on-leaf.jpg</image:loc><image:title>Ring on Leaf</image:title><image:caption>White Sapphire Ring</image:caption></image:image><lastmod>2016-05-27T16:07:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/06/06/chocolate-hazelnut-ice-cream-vegan/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/06/chocolate-hazelnut-close.jpg</image:loc><image:title>chocolate hazelnut close</image:title><image:caption>chocolate hazelnut icecream (healthy, vegan)</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/06/chocolate-hazelnut-icecream.jpg</image:loc><image:title>vegan chocolate hazelnut icecream</image:title><image:caption>yum!</image:caption></image:image><lastmod>2013-06-07T14:07:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/01/31/pit-paste-a-lovingly-named-homemade-deodorant/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/pit-paste-side.jpg</image:loc><image:title>Pit Paste side</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/pit-paste.jpg</image:loc><image:title>Pit Paste</image:title><image:caption>pit paste</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/pit-paste-closeup.jpg</image:loc><image:title>Pit Paste closeup</image:title><image:caption>Pit Paste- Homemade Deodorant</image:caption></image:image><lastmod>2013-06-07T14:02:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/12/18/more-diy-wedding-stuff/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/rosette-button1.jpg</image:loc></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/wedding-beach.jpg</image:loc><image:title>wedding beach</image:title><image:caption>Bethany Beach, Delaware</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/wedding-beach-view-from-steps.jpg</image:loc><image:title>wedding beach view from steps</image:title><image:caption>Bethany Beach, Delaware</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/wedding-sign-side.jpg</image:loc><image:title>diy wedding sign</image:title><image:caption>chain to keep sign from collapsing</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/wedding-shepherd-hook-vows.jpg</image:loc><image:title>wedding-shepherd-hook-vows</image:title><image:caption>vows on beach </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/wedding-plaster-starfish.jpg</image:loc><image:title>diy plaster starfish</image:title><image:caption>plaster starfish </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/wedding-christmas-ornament.jpg</image:loc><image:title>wedding christmas ornament</image:title><image:caption>salt dough Christmas tree ornament</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/wedding-tables.jpg</image:loc><image:title>wedding tables</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/wedding-tables-2.jpg</image:loc><image:title>wedding tables 2</image:title><image:caption>plaster starfish decorated table</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/wedding-mums.jpg</image:loc><image:title>wedding mums</image:title><image:caption>mums in bouquet... mums in hair... a tribute to fall</image:caption></image:image><lastmod>2013-05-31T19:50:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/05/28/the-great-heron-rescue/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/heron-momma-duck.jpg</image:loc><image:title>heron momma duck</image:title><image:caption>isn't she beautiful? proud mommy. </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/heron-duck-3.jpg</image:loc><image:title>heron duck 3</image:title><image:caption>mamma duck and her growing babies</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/heron.jpg</image:loc><image:title>heron</image:title><image:caption>great blue heron on our pond</image:caption></image:image><lastmod>2013-05-29T02:17:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/09/13/the-post-formerly-known-as-the-rosette-pillow-tutorial-or-when-diy-goes-wrong/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/curtain-rod-button5.jpg</image:loc><image:title>curtain rod button5</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/rosette-viva-terra-pillow.jpg</image:loc><image:title>Rosette Viva Terra pillow</image:title><image:caption>Viva Terra Wedding Dress Pillow</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/rosette-top.jpg</image:loc><image:title>Rosette top</image:title><image:caption>DIY Rosette Pillow- at your own risk. </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/rosette-droopy.jpg</image:loc><image:title>Rosette droopy</image:title><image:caption>Droopy Roses</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/rosette-pillow-final.jpg</image:loc><image:title>rosette pillow final</image:title><image:caption>Will it ever be done or stop drooping? </image:caption></image:image><lastmod>2013-05-29T02:16:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/05/10/goodbye-old-tree/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/old-tree-raspberries.jpg</image:loc><image:title>old tree raspberries</image:title><image:caption>raspberries, old fruit trees, and ornamental flowers grew around the house</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/old-tree-down-with-house-lightened.jpg</image:loc><image:title>old tree down with house lightened</image:title><image:caption>a lightened version of the tree with the house</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/old-tree-down-with-house.jpg</image:loc><image:title>old tree down with house</image:title><image:caption>old tree with the house behind it</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/old-tree-house-at-night.jpg</image:loc><image:title>old tree house at night</image:title><image:caption>old house contrasted against the new townhouses being built behind it... </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/old-tree-down-2.jpg</image:loc><image:title>old tree down 2</image:title><image:caption>wish I had my husband to stand by it again for perspective</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/old-tree-down.jpg</image:loc><image:title>old tree down</image:title><image:caption>old tree down</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/old-tree-construction.jpg</image:loc><image:title>old tree construction</image:title><image:caption>turned into a construction site</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/old-tree-wood-wall.jpg</image:loc><image:title>wooden walls of abandoned house</image:title><image:caption>wooden walls of abandoned house</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/old-tree-outside.jpg</image:loc><image:title>outside the abandoned house</image:title><image:caption>outside the abandoned house</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/old-tree-jar.jpg</image:loc><image:title>old rusty jar</image:title><image:caption>rusty find in the basement</image:caption></image:image><lastmod>2013-09-10T13:38:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/05/03/an-exciting-moment-in-the-world-of-cat/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/cat-woodpecker-2.jpg</image:loc><image:title>cat woodpecker 2</image:title><image:caption>red woodpecker </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/05/cat-woodpecker.jpg</image:loc><image:title>cat eyeing woodpecker</image:title><image:caption>that cat is making chirping sounds at the window</image:caption></image:image><lastmod>2013-09-10T13:42:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/04/24/interspecies-love-daddy-goose-and-momma-duck/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/interspecies-dad-with-babies1.jpg</image:loc><image:title>interspecies love- goose dad with duck babies</image:title><image:caption>proud Poppa!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/interspecies-duck-babies2.jpg</image:loc><image:title>interspecies love- duck babies</image:title><image:caption>more babies</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/interspecies-babies1.jpg</image:loc><image:title>interspecies babies1</image:title><image:caption>duck babies!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/interspecies-in-a-row.jpg</image:loc><image:title>interspecies love- duck babies </image:title><image:caption>duck babies are so cute!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/interspecies-father-keeping-an-eye.jpg</image:loc><image:title>interspecies love- goose with duck babies</image:title><image:caption>father goose keeping an eye on me</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/interspecies-father-and-mom.jpg</image:loc><image:title>interspecies love- father goose and mother duck with babies</image:title><image:caption>father and mother goose and duck babies</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/interspecies-father-and-babies.jpg</image:loc><image:title>interspecies love- father goose and baby ducks</image:title><image:caption>goose with duck babies</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/interspecies-mom-and-dad.jpg</image:loc><image:title>interspecies love duck mom and goosedad</image:title><image:caption>father goose protects a mother duck and her babies</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/interspecies-chase2.jpg</image:loc><image:title>interspecies love - father goose protects baby ducks</image:title><image:caption>on patrol</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/interspecies-chase.jpg</image:loc><image:title>interspecies love goose chase</image:title><image:caption>father goose chasing off the other geese</image:caption></image:image><lastmod>2013-04-25T12:58:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/04/05/three-rivers-petroglyphs-new-mexico/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/petroglyphs-7-legs.jpg</image:loc><image:title>Inspirations and Explorations- 3 Rivers Petroglyphs</image:title><image:caption>7 legged antelope?</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/petroglyphs-sky.jpg</image:loc><image:title>Inspirations and Explorations-Three Rivers Petroglyphs </image:title><image:caption>getting dark, time to go...</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/petroglyphs-bunny.jpg</image:loc><image:title>Inspirations and Explorations- Three Rivers Petroglyphs bunny</image:title><image:caption>rabbits are camouflaged well here</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/petrogylphs-mountain.jpg</image:loc><image:title>Inspirations and Explorations-Three Rivers Petrogylphs mountain</image:title><image:caption>trails lead you around the petroglyphs and many are marked</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/petroglyph-alien.jpg</image:loc><image:title>Inspirations and Explorations- Three Rivers Petroglyphs</image:title><image:caption>this one has me believing aliens have been visiting the planet for a long time</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/petroglyphs-bird.jpg</image:loc><image:title>Inspirations and Explorations- Three Rivers Petroglyphs bird</image:title><image:caption>bird?</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/petroglyphs-circles.jpg</image:loc><image:title>Inspirations and Explorations 3 Rivers Petroglyphs</image:title><image:caption>more circles</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/petroglyphs-tic-tac.jpg</image:loc><image:title>Inspirations and Explorations- Three Rivers Petroglyphs</image:title><image:caption>this one reminds me of a tic tac toe board</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/petroglyphs-man2.jpg</image:loc><image:title>Inspirations and Explorations- Three Rivers Petroglyphs man</image:title><image:caption>another person? what's coming out of his head?</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/04/petroglyphs-9.jpg</image:loc><image:title>Inspirations and Explorations petroglyphs 9</image:title><image:caption>man? at marker number 9</image:caption></image:image><lastmod>2013-04-16T18:38:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/10/24/potato-leek-soup-creamy-without-cream/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/inspirations-signature-best.jpg</image:loc></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/potato-leek-cup1.jpg</image:loc><image:title>potato leek cup</image:title><image:caption>Vegan Potato Leek Soup</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/potato-leek-ladle.jpg</image:loc><image:title>potato leek ladle</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/potato-leek-bowl.jpg</image:loc><image:title>Potato Leek bowl</image:title></image:image><lastmod>2013-04-05T11:53:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/03/21/morning-sunrise-on-hollywood-beach/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/03/hollywood-sunrise-lifeguard.jpg</image:loc><image:title>hollywood fl lifeguard stand</image:title><image:caption>most everybody is still sleeping</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/03/hollywood-sunrise-ocean2.jpg</image:loc><image:title>inspirations and explorations- Hollywood, Fl</image:title><image:caption>sunrise on Hollywood Beach Florida</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/03/hollywood-sunrise-chair.jpg</image:loc><image:title>inspirations and explorations hollywood fl lifeguard chair</image:title><image:caption>empty beach</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/03/hollywood-sunrise-seagulls-sky.jpg</image:loc><image:title>hollywood sunrise seagulls sky</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/03/hollywood-sunrise-seagulls-flying2.jpg</image:loc><image:title>hollywood sunrise seagulls flying2</image:title><image:caption>beautiful morning</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/03/hollywood-sunrise-seagulls-flying.jpg</image:loc><image:title>hollywood sunrise seagulls flying</image:title><image:caption>seagulls remind me of childhood summers at the beach</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/03/hollywood-sunrise-seagulls.jpg</image:loc><image:title>inspirations and explorations seagulls</image:title><image:caption>just me and the seagulls</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/03/hollywood-sunrise-ocean.jpg</image:loc><image:title>inspirations and explorations Hollywood Fl</image:title><image:caption>till we meet again</image:caption></image:image><lastmod>2013-04-15T12:29:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/03/06/why-you-cant-wash-pesticides-off-your-food-anymore/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/b_new-symrna-beekeeping-1870s.jpg</image:loc><image:title>B_New Symrna Beekeeping 1870s</image:title><image:caption>1870 New Symrna Beekeeping library of congress digital collection</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/p_spraying-crop-man-in-field2-1938.jpg</image:loc><image:title>Spraying Crop Man in Field 1938</image:title><image:caption>July 1938 "Duster plane spraying insecticide over a field of beans. The mechanic in the foreground indicates the outside limit of the last "swath" which has settled by the time the plane returns. Note how low the plane flies. Beanfields like this, hundreds of acres in extent, are plowed, planted cultivated and even harvested by tractors. Seabrook Farms, Bridgeton, and Vineland, New Jersey"
Farm Security Administration - Office of War Information Photograph Collection (Library of Congress)</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/p_spraying-crops-from-plane2-1942.jpg</image:loc><image:title>Spraying Crops from Plane 1942</image:title><image:caption>1942 Bridgeton, New Jersey. Seabrook Farm. Dusting with an airplane. Dust or insecticide is spread by low flying planes onto crops to control various insect pests
Farm Security Administration - Office of War Information Photograph Collection (Library of Congress) John Collier, photographer</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/w_us-flag-gas-masks-1942.jpg</image:loc><image:title>US Flag and Gas Masks 1942</image:title><image:caption>Pesticides were developed to utilize excess nerve gas from WWII  
US Flag and Gas Masks 1942 Library of Congress- Chemical Warfare Service</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/p_pilots-study-map-of-fields3-1942.jpg</image:loc><image:title>Pilots Study Map of Fields3 1942</image:title><image:caption>the government has been promoting pesticides for a long time... Pilots Study Map of Fields June 1942
Farm Security Administration - Office of War Information Photograph Collection (Library of Congress) Collier, John, photographer.</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/p_spraying-canola.jpg</image:loc><image:title>spraying canola with pesticides</image:title><image:caption>spraying canola- having to wear full protection to apply pesticides to food people are going to eat!  USDA Image Number K7433-13 library of congress photo by Scott Bauer</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/p_spraying-onion.jpg</image:loc><image:title>spraying onion with pesticide</image:title><image:caption>man spraying onions
usda public domain  library of congress Image Number D903-1</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/w_man-spraying-pesticide-1890-1925.jpg</image:loc><image:title>Man Spraying Pesticide 1890-1925</image:title><image:caption>man spraying pesticides 1890-1925 
library of congress  [London : Allied Forces Supreme Headquarters, Psychological Warfare Division, 1944]</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/f_blackbluestrawberries.jpg</image:loc><image:title>Blackberry, blueberry, strawberries</image:title><image:caption>USDA public domain image Number K7229-19 from the library of congress photographer, Scott Bauer</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/neonic-mother.jpg</image:loc><image:title>migrant pea worker mother and children 1936</image:title><image:caption>U.S. Farm Security 1936 Feb. or Mar. Destitute pea pickers in California. Mother of seven children. Age thirty-two. Nipomo, California from Library of Congress Photos Administration/Office of War Information Black &amp; White Photographs
Dorothea Lange, photographer</image:caption></image:image><lastmod>2013-03-06T18:51:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/02/22/my-love-affair-with-the-bulk-spice-section/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/spice-diagonal-row.jpg</image:loc><image:title>inspirations and explorationsspice diagonal row</image:title><image:caption>yum!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/spice-jars.jpg</image:loc><image:title>inspirations and explorations spice jars</image:title><image:caption>a spice obsession</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/spice-paprika-curry-dill.jpg</image:loc><image:title>inspirationsandexplorations spice jar</image:title><image:caption>culinary love</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/spice-cayenne.jpg</image:loc><image:title>spice cayenne</image:title><image:caption>colorful herbs are a sign of freshness and quality</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/spice-diagonal2.jpg</image:loc><image:title>inspirations and exlorations spice jars</image:title><image:caption>spice jar love</image:caption></image:image><lastmod>2013-07-09T14:52:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/02/13/easy-homemade-bathroom-cleaner/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/bathroom-cleaner-photo-blog.jpg</image:loc><image:title>natural homemade bathroom cleaner</image:title><image:caption>natural home made bathroom cleaner</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/02/bathroom-cleaner-candle.jpg</image:loc><image:title>homemade bathroom cleaner</image:title><image:caption>just essential oils and baking soda</image:caption></image:image><lastmod>2013-02-14T21:24:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/11/01/how-i-grew-to-love-bees-and-why-they-matter-to-everyone-who-eats/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/bee-moth-echinacea.jpg</image:loc><image:title>bee moth echinacea</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/bee-farmer-market.jpg</image:loc><image:title>bee farmer market</image:title><image:caption>how much of this food was pollinated by a pollinator?</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/bee-honey.jpg</image:loc><image:title>bee honey</image:title><image:caption>raw honey</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/bee-moth.jpg</image:loc><image:title>bee moth</image:title><image:caption>moth, pollinator</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/bee-kucinich.jpg</image:loc><image:title>bee kucinich</image:title><image:caption>Dennis Kucinich at rally for the bees in front of EPA headquarters</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/bee-epa-act.jpg</image:loc><image:title>bee epa act</image:title><image:caption>bee rally at EPA </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/bee-truck.jpg</image:loc><image:title>bee truck</image:title><image:caption>bees are trucked around the country for pollination</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/bee-honey-tree.jpg</image:loc><image:title>bee honey tree</image:title><image:caption>wild bees in tree, India</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/bee-purple-flower.jpg</image:loc><image:title>bee purple flower</image:title><image:caption>bee in pollinator garden </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/bee-crawling-in.jpg</image:loc><image:title>bee crawling in</image:title><image:caption>bee crawling into flower</image:caption></image:image><lastmod>2013-01-31T19:00:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/01/08/homemade-ginger-beer-and-other-natural-sodas-fermentation-fun/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/sheet-mulch-button.jpg</image:loc><image:title>sheet mulch button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/sauerkraut.jpg</image:loc><image:title>sauerkraut</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/ginger-rainierbeer1_1907-500x824.jpg</image:loc><image:title>Ginger RainierBeer1_1907-500x824</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/ginger-beer-rainierbeer_1906-500x801.jpg</image:loc><image:title>Ginger Beer RainierBeer_1906-500x801</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/ginger-beer-bubbles.jpg</image:loc><image:title>ginger beer bubbles</image:title><image:caption>Bubbles! </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/ginger-beer-sediment.jpg</image:loc><image:title>ginger beer sediment</image:title><image:caption>sediment that forms as ginger beer ferments- this is good for you!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/ginger-beer-on-tray.jpg</image:loc><image:title>homemade ginger beer inspirationsandexplorations.com</image:title><image:caption>homemade ginger beer</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/ginger-beer-with-lemon-samp.jpg</image:loc><image:title>Ginger Beer with lemon samp</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/ginger-beer-village-children.jpg</image:loc><image:title>Village children, South India inspirationsandexplorations.com</image:title><image:caption>children of the village in South India</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/ginger-beer-village-women.jpg</image:loc><image:title>Women of the Village In India</image:title><image:caption>women of the village In South India, who so graciously fed and hosted us</image:caption></image:image><lastmod>2014-07-22T13:26:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2013/01/18/antiqued-photo-collage-on-canvas/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/curtain-button.jpg</image:loc><image:title>curtain button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/collage-vertical-4x6.jpg</image:loc><image:title>collage vertical 4x6</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/collage-4x6-explanation.jpg</image:loc><image:title>collage 4x6 explanation</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/collage-on-easel2.jpg</image:loc><image:title>collage on easel2</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/collage-on-easel.jpg</image:loc><image:title>collage on easel</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/collage-closeup.jpg</image:loc><image:title>collage closeup</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/collage-brush.jpg</image:loc><image:title>collage brush</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/collage-edge-of-canvas.jpg</image:loc><image:title>collage edge of canvas</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/collage-hawaii.jpg</image:loc><image:title>collage hawaii</image:title></image:image><lastmod>2013-01-28T16:49:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/05/02/roadtrip-lewiston-idaho-brothels-and-ghosts/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/livingston-button.jpg</image:loc><image:title>livingston-button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/yellowstone-button.jpg</image:loc><image:title>yellowstone-button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/lewiston-spokane-river-5.jpg</image:loc><image:title>Lewiston Spokane River 5</image:title><image:caption>The Beautiful Spokane River</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/lewiston-spokane-hotel.jpg</image:loc><image:title>Lewiston Spokane Hotel</image:title><image:caption>Ballroom in Hotel In Spokane</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/lewiston-somewhere-in-spokane.jpg</image:loc><image:title>Lewiston  Somewhere in Spokane</image:title><image:caption>Somewhere in Spokane</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/lewiston-spokane-river2.jpg</image:loc><image:title>Lewiston Spokane River2</image:title><image:caption>Spokane River &amp; Waterworks</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/lewiston-spokane-river.jpg</image:loc><image:title>Lewiston Spokane River</image:title><image:caption>Spokane River</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/lewiston-boarding-house-stairs.jpg</image:loc><image:title>Lewiston Boarding House Stairs</image:title><image:caption>Someone visits these stairs... </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/lewiston-morgans-alley1.jpg</image:loc><image:title>Lewiston Morgan's Alley</image:title><image:caption>Morgan's Alley, Downtown Lewiston</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/lewiston-brothel-window.jpg</image:loc><image:title>Lewiston Brothel Window</image:title><image:caption>1900's Brothel Window</image:caption></image:image><lastmod>2013-01-17T19:42:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/07/06/how-to-make-your-own-curtain-rods/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/dog-squirrel-button.jpg</image:loc><image:title>dog squirrel button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/mirror-button.jpg</image:loc><image:title>mirror button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/curtain-saw1.png</image:loc><image:title>Curtain saw</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/curtain-saw.png</image:loc><image:title>Curtain saw</image:title><image:caption>Saw 1" piece of wood dowel</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/curtain-shave.jpg</image:loc><image:title>Curtain shave</image:title><image:caption>Shave off dowel piece with utility knife until it fits snugly in pipe</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/curtain-side-view-ball.jpg</image:loc><image:title>Curtain- side view ball</image:title><image:caption>Side view of painted doll head</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/curtain-measuring-tape.jpg</image:loc><image:title>Curtain- measuring tape</image:title><image:caption>Measuring tape</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/curtain-rod-pipecutter.jpg</image:loc><image:title>Curtain Rod- Pipecutter</image:title><image:caption>Pipecutter on a small sample piece of pipe</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/curtain-rod-finial-set1.jpg</image:loc><image:title>Curtain Rod Finial Set1</image:title><image:caption>Finial Set Assembled</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/curtain-rod-finial-set21.jpg</image:loc><image:title>Curtain Rod- finial set2</image:title><image:caption>Finial Set Assembled</image:caption></image:image><lastmod>2013-01-17T18:52:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/09/21/a-field-of-sunflowers/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/port-deposit-button.jpg</image:loc><image:title>port deposit button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/sunflower-field.jpg</image:loc><image:title>Sunflower Field</image:title><image:caption>growing by the corn</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/sunflower-closeup-opening.jpg</image:loc><image:title>Sunflower Closeup Opening</image:title><image:caption>opening</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/sunflowers-2.jpg</image:loc><image:title>Sunflowers 2</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/sunflower-closeup.jpg</image:loc><image:title>Sunflower Closeup</image:title><image:caption>closeup with bee</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/sunflower-with-farm.jpg</image:loc><image:title>Sunflower with farm</image:title><image:caption>Field of Sunflowers in Maryland</image:caption></image:image><lastmod>2015-06-29T13:41:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/07/10/a-house-in-port-deposit/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/folbot-button.jpg</image:loc><image:title>folbot button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/port-deposit-steps.jpg</image:loc><image:title>Port Deposit steps</image:title><image:caption>Steps Leading Up the Cliff</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/port-deposit-house-on-hill.jpg</image:loc><image:title>Port Deposit  House on Hill</image:title><image:caption>One of the Houses at the Top of the Hill</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/port-deposit-townhouses-by-the-water.jpg</image:loc><image:title>Port Deposit Townhouses by the Water</image:title><image:caption>New Townhomes by the Water</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/port-deposit-back-of-house.jpg</image:loc><image:title>Port Deposit Back of House</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/port-deposit-dock.jpg</image:loc><image:title>Port Deposit  Dock</image:title><image:caption>Dock on the River</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/port-deposit-boat-storage.jpg</image:loc><image:title>Port Deposit  Boat Storage</image:title><image:caption>Boat Storage Facilities Near the Center of Town</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/port-deposit-house-with-woodwork.jpg</image:loc><image:title>Port Deposit House with woodwork</image:title><image:caption>Fancy Woodwork on Old House</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/port-deposit-arch-door-inside-house.jpg</image:loc><image:title>Port Deposit  Arch Door inside house</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/07/port-deposit-top-of-house.jpg</image:loc><image:title>Port Deposit Top of House</image:title><image:caption>Stack to Vent Air from the Original Use as a Carriage House</image:caption></image:image><lastmod>2014-07-08T13:06:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/10/03/transforming-a-gilded-mirror-frame/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/mirror-closeup-sideways.jpg</image:loc><image:title>mirror closeup sideways</image:title><image:caption>closeup</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/mirror-me.jpg</image:loc><image:title>mirror me</image:title><image:caption>oneself</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/mirror-apartment-complex.jpg</image:loc><image:title>mirror apartment complex</image:title><image:caption>the apartment complex</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/mirror-cat.jpg</image:loc><image:title>mirror cat</image:title><image:caption>the cat</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/mirror-dog-2.jpg</image:loc><image:title>mirror dog 2</image:title><image:caption>dog</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/mirror-grass.jpg</image:loc><image:title>mirror grass</image:title><image:caption>finished mirror</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/mirror-gold-closeup.jpg</image:loc><image:title>mirror gold closeup</image:title><image:caption>before</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/mirror-gold.jpg</image:loc><image:title>Mirror Gold</image:title><image:caption>before</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/mirror-finished-closeup.jpg</image:loc><image:title>Mirror finished closeup</image:title><image:caption>closeup of finished mirror</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/mirror-gold-fog.jpg</image:loc><image:title>Mirror gold fog</image:title><image:caption>foggy morning</image:caption></image:image><lastmod>2013-01-17T03:18:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2010/04/18/adventures-in-gardening-and-permaculture/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/gardening-building-fence.jpg</image:loc><image:title>Gardening Building Fence</image:title><image:caption>Building Our Fence</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/permaculture-year-2-2.jpg</image:loc><image:title>Permaculture Year 2 2</image:title><image:caption>Permaculture After 6 months </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/permaculture-these-years-abundance.jpg</image:loc><image:title>Permaculture- these years abundance</image:title><image:caption>Garden After Permaculture</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/permaculture-garden-first-year.jpg</image:loc><image:title>Garden First Year</image:title><image:caption>garden end of first year</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/frontyardsheetmulch11.jpg</image:loc><image:title>&gt;Adventures in Gardening (and Permaculture)</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/jars1.jpg</image:loc><image:title>&gt;Adventures in Gardening (and Permaculture)</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/jars11.jpg</image:loc><image:title>Testing our Soil</image:title><image:caption>testing the soil- you can determine a lot by how the soil settles </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/frontyardsheetmulch1.jpg</image:loc><image:title>&gt;Adventures in Gardening (and Permaculture)</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/pondilicksme1.jpg</image:loc><image:title>&gt;Adventures in Gardening (and Permaculture)</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/frontyardsheetmulch21.jpg</image:loc><image:title>sheet mulch done</image:title><image:caption>tidied up nice &amp; neat</image:caption></image:image><lastmod>2013-01-16T18:53:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/02/03/white-sands-new-mexico/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/sunflower-button.jpg</image:loc></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/pelican.jpg</image:loc><image:title>pelican</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/idaho-city-button.jpg</image:loc><image:title>Idaho City button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/chartres-button.jpg</image:loc><image:title>Chartres button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/roswell-button.jpg</image:loc><image:title>Roswell button</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/white-sands-hill.jpg</image:loc><image:title>white sands hill inspirationsandexplorations</image:title><image:caption>beautiful hills of sand</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/white-sands-lot.jpg</image:loc><image:title>white sands park inspirationsandexplorations</image:title><image:caption>even the parking lot is interesting</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/white-sands-end.jpg</image:loc><image:title>white sands sky inspirationsandexplorations</image:title><image:caption>pretty blue New Mexico sky</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/white-sands-closeup.jpg</image:loc><image:title>white sands super close inspirationsandexplorations</image:title><image:caption>super closeup of sands</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/white-sands-gp.jpg</image:loc><image:title>white sands perspective inspirationsandexplorations</image:title><image:caption>photo for a little perspective...</image:caption></image:image><lastmod>2013-01-16T16:32:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/03/29/carnac-france/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/carnac-button.jpg</image:loc></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/carnac-ocean-with-boat1.jpg</image:loc><image:title>Carnac Ocean with Boat1</image:title><image:caption>ocean by Carnac, France.  Tourist spot in the season .</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/carnac-with-fence1.jpg</image:loc><image:title>Carnac with Fence1</image:title><image:caption>so pretty!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/carnac-rocks-2-houses1.jpg</image:loc><image:title>Carnac Rocks 2 houses1</image:title><image:caption>houses built around rows of megaliths</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/carnac-kevin-with-stones-far1.jpg</image:loc><image:title>Carnac Kevin with Stones Far1</image:title><image:caption>Why are they here? </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/carnac-stones-with-house1.jpg</image:loc><image:title>Carnac  Stones with House1</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/carnac-mushroom.jpg</image:loc><image:title>Carnac Mushroom</image:title><image:caption>A very rare Carnac Mushroom (He He.  Just kidding)</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/carnac-kevin-with-stones.jpg</image:loc><image:title>Carnac Kevin with stones</image:title><image:caption>Kevin with stones</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/carnac-restaurant.jpg</image:loc><image:title>Carnac Restaurant</image:title><image:caption>Would have loved to eat here, but the shops were all closed!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/carnac-house-with-gate.jpg</image:loc><image:title>Carnac House with Gate</image:title><image:caption>Local House</image:caption></image:image><lastmod>2013-01-15T14:25:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2010/06/27/foster-kittens/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/06/foster-sweet-pea01.jpg</image:loc><image:title>kittens nursing inspirationsandexplorations.com</image:title><image:caption>kittens nursing on mom</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/06/foster-sweet-pea-mom.jpg</image:loc><image:title>Foster Sweet Pea mom</image:title><image:caption>Sweet Pea</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/06/foster-cleopatra.jpg</image:loc><image:title>Foster Cleopatra</image:title><image:caption>Cleo, Older Now</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/06/foster-sweet-pea.jpg</image:loc><image:title>Foster Sweet Pea</image:title><image:caption>Sweet Pea Nursing</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/06/foster-sweetheart.jpg</image:loc><image:title>Foster Sweetheart</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/06/foster-cleo-and-elphaba.jpg</image:loc><image:title>Foster Cleo and Elphaba</image:title><image:caption>Cleo and Elphaba</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/06/foster-guinevere.jpg</image:loc><image:title>Foster Guinevere</image:title><image:caption>Guienevere</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/06/foster-sweetheart-closeup.jpg</image:loc><image:title>Foster Sweetheart closeup</image:title><image:caption>Sweetheart</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/06/foster-guienevere.jpg</image:loc><image:title>Foster Guienevere</image:title><image:caption>Guienevere</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/06/foster-cleo.jpg</image:loc><image:title>Foster Cleo</image:title><image:caption>Cleopatra and Sweetheart</image:caption></image:image><lastmod>2013-01-13T04:11:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/12/28/an-exciting-moment-in-the-world-of-dog/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/12/dog-watching-squirrel-1.jpg</image:loc><image:title>dog watching squirrel Inspirations and Explorations Blog</image:title><image:caption>squirrel meet dog...</image:caption></image:image><lastmod>2013-01-12T23:45:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2010/04/18/kona-hawaii-one-of-my-favorite-places/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/kona-hibiscus.jpg</image:loc><image:title>Kona Hibiscus</image:title><image:caption>I love Hibiscus so much I'm growing one at home- Plumeria, too!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/kona-view-from-hotel.jpg</image:loc><image:title>Kona View from Hotel</image:title><image:caption>View from my Hotel Balcony</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/kona-breakfast-view.jpg</image:loc><image:title>Kona Breakfast View</image:title><image:caption>The View from Breakfast</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/kona-papaya.jpg</image:loc><image:title>Kona Papaya</image:title><image:caption>My Favorite Breakfast from Island Lava Java - Papaya with Yogurt Granola and Almonds! Light but Filling. Yum!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/kona-friend-at-breakfast.jpg</image:loc><image:title>Kona Friend at Breakfast</image:title><image:caption>Feathered Friends at Breakfast</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/kona-stroll.jpg</image:loc><image:title>Kona Stroll inspirationsandexplorations</image:title><image:caption>Kona ocean near town- nice view for a stroll</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/kona-art.jpg</image:loc><image:title>Kona Art</image:title><image:caption>Public Art on a Wall by the Beach</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/kona-sea-urchin.jpg</image:loc><image:title>Kona Sea Urchin</image:title><image:caption>Be Careful Where You Step- Especially if You're Barefoot</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/kona-bay.jpg</image:loc><image:title>Kona Bay</image:title><image:caption>Kona Boat on the Bay</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/04/kona-plumeria.jpg</image:loc><image:title>Kona Plumeria</image:title><image:caption>Plumeria Flowers Litter the Ground (that's some sweet &amp; pretty litter!)</image:caption></image:image><lastmod>2013-01-12T22:39:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/09/04/more-yellowstone-pictures/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/yellowstone-baby-elk.jpg</image:loc><image:title>Yellowstone Baby Elk</image:title><image:caption>young Yellowstone elk</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/yellowstone-boiling-mud.jpg</image:loc><image:title>Yellowstone boiling mud</image:title><image:caption>boiling mud. Am I the only one who looks at this and thinks: facial? </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/yellowstone-closeup-geyser1.jpg</image:loc><image:title>Yellowstone Closeup Geyser</image:title><image:caption>geyser closeup</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/yellowstone-sun-on-rocks.jpg</image:loc><image:title>Yellowstone Sun on Rocks</image:title><image:caption>rocks near mammoth hot springs</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/yellowstone-coyote.jpg</image:loc><image:title>Yellowstone Coyote</image:title><image:caption>coyote</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/yellowstone-lunch-spot.jpg</image:loc><image:title>Yellowstone Lunch spot</image:title><image:caption>we sat on one of those big rocks by the river </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/yellowstone-lunch-spot21.jpg</image:loc><image:title>Yellowstone Lunch Spot2</image:title><image:caption>where we pulled off for lunch</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/yellowstone-baby-elk-2.jpg</image:loc><image:title>Yellowstone Baby Elk 2</image:title><image:caption>young elk</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/yellowstone-elk-closeup.jpg</image:loc><image:title>Yellowstone Elk closeup</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/09/yellowstone-elk.jpg</image:loc><image:title>Yellowstone Elk</image:title></image:image><lastmod>2013-01-12T22:34:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/08/23/friends-and-family-in-livingston-montana-with-a-yellowstone-preview/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/08/livingston-kevin-scratch-horse.jpg</image:loc><image:title>Livingston Kevin scratch horse</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/08/yellowstone-buffalo-close.jpg</image:loc><image:title>Yellowstone buffalo close</image:title><image:caption>buffalo close up</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/08/livingston-bridal-party.jpg</image:loc><image:title>Livingston Bridal Party</image:title><image:caption>Bridal Party</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/08/livingston-bridesmaids.jpg</image:loc><image:title>Livingston Bridesmaids</image:title><image:caption>Bridesmaids</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/08/livingston-bk2.jpg</image:loc><image:title>Livingston B&amp;K2</image:title><image:caption>What a beautiful place for a wedding!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/08/livingston-view-couch.jpg</image:loc><image:title>Livingston View couch</image:title><image:caption>View from Family Room</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/08/livingston-yellow-steam-off.jpg</image:loc><image:title>Livingston Yellow Steam off</image:title><image:caption>Steam from Geysers at Yellowstone</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/08/livingston-buffalo-rolling.jpg</image:loc><image:title>Livingston Buffalo rolling</image:title><image:caption>Buffalo Rolling in Yellowstone</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/08/livingston-buffalo-calf.jpg</image:loc><image:title>Livingston Buffalo &amp; Calf</image:title><image:caption>Buffalo and Calf at Yellowstone</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/08/livingston-baby-elk-2.jpg</image:loc><image:title>Livingston Baby Elk 2</image:title><image:caption>Young Elk in Yellowstone</image:caption></image:image><lastmod>2013-01-12T22:32:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/03/18/merlins-forest-france/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/merlin-bigger1.jpg</image:loc><image:title>Merlin Bigger</image:title><image:caption>Bye, Merlin!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/merlin-stream.jpg</image:loc><image:title>Merlin Stream</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/merlin-ivy.jpg</image:loc><image:title>Merlin Ivy</image:title><image:caption>Forest plants</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/merlin-cool-moss-building.jpg</image:loc><image:title>Merlin cool moss building</image:title><image:caption>Cool Moss Covered House</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/merlin-bridge.jpg</image:loc><image:title>Merlin Bridge</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/merlin-met-vivian.jpg</image:loc><image:title>Merlin met vivian</image:title><image:caption>Spring where Merlin met Vivian</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/merlin-mushroom.jpg</image:loc><image:title>Merlin Mushroom</image:title><image:caption>Magical Mushrooms? </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/merlin-forest.jpg</image:loc><image:title>Merlin Forest</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/merlin-gold-tree.jpg</image:loc><image:title>Merlin Gold Tree</image:title><image:caption>The Gold Tree</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/03/merlin-morgan-le-fay.jpg</image:loc><image:title>Merlin Morgan Le Fay</image:title><image:caption>Valley of No Return</image:caption></image:image><lastmod>2013-01-12T22:26:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2010/10/25/albuquerque-balloon-fiesta/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/10/ballonfiestamomdadkev.jpg</image:loc><image:title>Albuquerque Balloon Fiesta</image:title><image:caption>watching the balloons take off</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/10/balloonfiesta-pig.jpg</image:loc><image:title>Albuquerque Balloon Fiesta</image:title><image:caption>people taking off in their baskets are charmingly close at Balloon Fiesta</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/10/balloonfiesta-creamland.jpg</image:loc><image:title>Albuquerque Balloon Fiesta</image:title><image:caption>a cow balloon... kids love the different balloon characters</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/10/balloonfiesta-goingup1.jpg</image:loc><image:title>Albuquerque Balloon Fiesta</image:title><image:caption>Going Up!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/10/balloonfiesta-fire.jpg</image:loc><image:title>Albuquerque Balloon Fiesta</image:title><image:caption>balloons over New Mexico</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/10/balloonfiesta-balloonmoon.jpg</image:loc><image:title>Albuquerque Balloon Fiesta</image:title><image:caption>the moon still in the sky as morning balloons take flight at the Balloon Fiesta</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/10/balloonfiesta-welcome.jpg</image:loc><image:title>Albuquerque Balloon Fiesta</image:title><image:caption>Abq Balloon Fiesta is an international affair</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/10/balloonfiesta-food.jpg</image:loc><image:title>Albuquerque Balloon Fiesta</image:title><image:caption>many different vendors at the Fiesta as the sun rises</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/10/ballonfiesta3.jpg</image:loc><image:title>Albuquerque Balloon Fiesta</image:title><image:caption>hundreds of balloons fill the sky at Albuquerque Balloon Fiesta</image:caption></image:image><lastmod>2013-01-12T22:20:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/07/10/herbal-sun-teas-and-other-fun-summer-drinks/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/07/sun-tea-sage.jpg</image:loc><image:title>Sun Tea Sage</image:title><image:caption>Sage</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/07/sun-tea-lavender.jpg</image:loc><image:title>Sun Tea Lavender</image:title><image:caption>Lovely lavender, a sure sign of summer</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/07/sun-tea-scented-geranium.jpg</image:loc><image:title>Sun Tea Scented Geranium</image:title><image:caption>scented geranium- someone told me this makes good tea, haven't yet tried it!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/07/sun-tea-sliced-lemons.jpg</image:loc><image:title>Sun Tea Sliced Lemons</image:title><image:caption>fresh sliced lemons waiting for the sun</image:caption></image:image><lastmod>2013-01-12T21:59:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/07/30/artichoke-cakes-vegetarian-crab-cakes/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/07/artichoke-cake-on-fork.jpg</image:loc><image:title>Artichoke Cake on Fork</image:title><image:caption>A yummy bite...</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/07/artichoke-cakes-in-cast-iron.jpg</image:loc><image:title>Artichoke Cakes in Cast Iron</image:title><image:caption>Artichoke Cakes Cooking in Cast Iron Skillet</image:caption></image:image><lastmod>2013-01-12T21:54:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/pinterest-7141c-html/</loc><lastmod>2013-01-11T21:49:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://inspirationsandexplorations.com/2013/01/02/fire-roasted-vegetarian-chili-with-guacamole-and-mango-salsa/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/chili-mango-and-guac.jpg</image:loc><image:title>mango and guacamole inspirationsandexplorations.wordpress.com</image:title><image:caption>mango and gaucamole</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/chili-cilantro.jpg</image:loc><image:title>chili cilantro</image:title><image:caption>fresh cilantro </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2013/01/chili1.jpg</image:loc><image:title>Vegetarian chili with guacamole and mango inspirationsandexplorations.wordpress.com</image:title><image:caption>Vegetarian Chili with Guacamole and Mango Salsa</image:caption></image:image><lastmod>2013-01-11T20:15:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2010/03/29/homestead-florida-coral-castle-genius-and-mystery/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/03/hollywoodbeach26seagulls1.jpg</image:loc><image:title>Hollywood Beach FL inspirationsandexplorations</image:title><image:caption>Hollywood Beach, Florida</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/03/homesteadmoon26stars1.jpg</image:loc><image:title>Coral Castle inspirationsandexplorations.wordpress.com</image:title><image:caption>some of Coral Castle's planets and moons</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/03/homesteadedward1.jpg</image:loc><image:title>Coral Castle - inspirationsandexplorations</image:title><image:caption>Leedskalnin's bed</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/03/homesteadobelisk1.jpg</image:loc><image:title>Coral Castle obelisk- inspirationsandexplorations</image:title><image:caption>obelisk</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/03/homesteadinsidegarden1.jpg</image:loc><image:title>Coral Castle inspirationsandexplorations.wordpress.com</image:title><image:caption>inside the castle/garden </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/03/homesteadthetower1.jpg</image:loc><image:title>Coral Castle tower inspirationsandexplorations.wordpress.com</image:title><image:caption>the Tower</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/03/homesteadbathtub1.jpg</image:loc><image:title>Coral Castle tub inspirationsandexplorations.wordpress.com</image:title><image:caption>bathtub made of coral </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/03/homesteaded27stoolshop1.jpg</image:loc><image:title>Leedskalnin's tools- inspirationsandexplorations.com</image:title><image:caption>Leedskalnin's tools</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/03/homesteaddadonthrone1.jpg</image:loc><image:title>Coral Castle throne- inspirationsandexplorations.wordpress.com</image:title><image:caption>on the throne!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/03/homesteadrepentencecorner1.jpg</image:loc><image:title>repentance Coral Castle  inspirationsandexplorations.wordpress.com</image:title><image:caption>repentance corner... not really his best idea...</image:caption></image:image><lastmod>2012-12-20T17:08:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/11/26/diy-wedding-invitation-postcards/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/invites-writing.jpg</image:loc><image:title>invites writing</image:title><image:caption>addressing the cards</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/wedding-invite-front1.jpg</image:loc><image:title>wedding invite front</image:title><image:caption>DIY wedding invitation postcard</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/inspirations-signature.jpg</image:loc><image:title>inspirations signature</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/wedding-invite-back2.jpg</image:loc><image:title>wedding invite back</image:title><image:caption>back of wedding invite</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/wedding-invite-front.jpg</image:loc><image:title>wedding invite front</image:title></image:image><lastmod>2014-03-10T16:36:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2010/11/02/nordenau-springs/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/11/nordenau-outdoorstool1.jpg</image:loc><image:title>Nordenau, Germany inspirationsandexplorations.wordpress.com</image:title><image:caption>enjoy the view, Nordenau,Germany</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/11/nordenauspringoutside1.jpg</image:loc><image:title>Nordenau Springs, Germany www.inspirationsandexplorations.wordpress.com</image:title><image:caption>the grounds of the Tomme Hotel</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/11/nordenaualtarcloseup1.jpg</image:loc><image:title>Altar at Nordenau, Germany www.inspirationsandexplorations.wordpress.com</image:title><image:caption>altar near the entrance to Tommes hotel</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/11/nordenauspring1.jpg</image:loc><image:title>Nordenau Springs, Germany inspirationsandexplorations.wordpress.com</image:title><image:caption>healing water: the springs where they scooped the water out for us</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/11/nordenaucave1.jpg</image:loc><image:title>Nordenau Springs, Germany www.inspirationsandexplorations.wordpress.com</image:title><image:caption>chairs for guests in the cave with the springs</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/11/nordenauwoods1.jpg</image:loc><image:title>Nordenau Woods, Germany inspirationsandexplorations.wordpress.com</image:title><image:caption>Nordeau Woods, Germany</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/11/nordenautommes.jpg</image:loc><image:title>Tommes Hotel, Nordenau Germany www.inspirationsandexplorations.wordpress.com</image:title><image:caption>Tommes Hotel, home of Nordenau Springs, Nordenau Germany</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/11/nordenausleepyvalley1.jpg</image:loc><image:title>Nordenau, Germany Inspirationsandexplorations.wordpress.com</image:title><image:caption>beautiful valleys, Nordenau, Germany</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/11/nordenautreeswithgold1.jpg</image:loc><image:title>Nordenau Germany www.inspirationandexplorations.wordpress.com</image:title><image:caption>walking through the forest in Nordenau Germany</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2010/11/nordenauinsidecavewall1.jpg</image:loc><image:title>Nordenau Springs, Germany  inspirationsandexplorations.wordpress.com</image:title><image:caption>inside the cave at nordenau springs</image:caption></image:image><lastmod>2012-11-21T16:23:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/02/03/chartes-cathedral-france/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/chartres-alley1.jpg</image:loc><image:title>Alley in Chartres, France  Inspirations and Explorations.com</image:title><image:caption>alleyway in Chartres</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/chartres-clock1.jpg</image:loc><image:title>Chartres Cathedral, France Inspirations and Explorations</image:title><image:caption>clock on the exterior of the cathedral</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/01/chartedevotionalcandlescloseup.jpg</image:loc><image:title>Offering Candles in Chartes </image:title><image:caption>Offering Candles in Chartes </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/01/chartresidealtar.jpg</image:loc><image:title>Chartres Cathedral, France Inspirations and Explorations</image:title><image:caption>one of many altars in the cathedral, this one a clean white</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/01/chartreoutside.jpg</image:loc><image:title>Chartres Cathedral, France Inspirations and Explorations</image:title><image:caption>exterior of the cathedral</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/01/chartreclock.jpg</image:loc><image:title>Clock on Chartres Cathedral, France Inspirations and Explorations</image:title><image:caption>clock on exterior of cathedral</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/01/chartreinside.jpg</image:loc><image:title>Chartres Cathedral, France Inspirations and Explorations</image:title><image:caption>giant arches in Chartres</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/01/chartepaintingwithstainedglass.jpg</image:loc><image:title>Chartres Cathedral, France</image:title><image:caption>painting in the altar space </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/01/chartedetailedstatuework.jpg</image:loc><image:title>Chartres Cathedral, France</image:title><image:caption>statues in the cathedral</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/01/chartemarystatue.jpg</image:loc><image:title>Chartres Cathedral, France Inspirations and Explorations</image:title><image:caption>Mary's altar Chartres</image:caption></image:image><lastmod>2012-11-20T19:51:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/contact/</loc><lastmod>2012-11-20T03:55:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://inspirationsandexplorations.com/2011/02/19/10-reasons-why-i-love-albuquerque-new-mexico/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-cochiti.jpg</image:loc><image:title>Abq Cochiti</image:title><image:caption>Cochiti Manmade Lake</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-yellow-flower-growing-from-rocks.jpg</image:loc><image:title>Abq yellow flower growing from rocks</image:title><image:caption>Growing out of the Rocks</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-biological-park.jpg</image:loc><image:title>Abq Biological Park</image:title><image:caption>Albuquerque Biological Park </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-caves-on-sandia.jpg</image:loc><image:title>Abq Caves on Sandia</image:title><image:caption>In the Sandia Caves</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-sandia-fossil.jpg</image:loc><image:title>Abq Sandia Fossil</image:title><image:caption>Sandia Fossil</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-mountain-sideways.jpg</image:loc><image:title>Abq Mountain sideways</image:title><image:caption>Sideways Mountain</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-dog-out-window.jpg</image:loc><image:title>Abq Dog out window</image:title><image:caption>Riding Down the Highway</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-balloon-over-nob-hill.jpg</image:loc><image:title>Abq Balloon over Nob Hill</image:title><image:caption>Balloon Over Nob Hill</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-herb-class.jpg</image:loc><image:title>Abq Herb Class</image:title><image:caption>Herb Class- which herb is it? </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/abq-bee-on-sunflower.jpg</image:loc><image:title>Abq Bee on Sunflower</image:title><image:caption>Native sunflower has a visitor</image:caption></image:image><lastmod>2014-01-22T23:38:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/05/23/weddings-ghost-towns-and-gold-another-idaho-roadtrip/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/idaho-city-ghost.jpg</image:loc><image:title>Idaho City ghost</image:title><image:caption>Is That a Ghost? Silly, no. It's Just My Reflection</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/idaho-city-anyone-home.jpg</image:loc><image:title>Idaho City- Anyone Home</image:title><image:caption>Anyone Home?</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/idaho-city-pondi-on-crate.jpg</image:loc><image:title>Idaho City  Pondi on Crate</image:title><image:caption>Homeward Bound!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/idaho-boise-basin-museum.jpg</image:loc><image:title>Idaho Boise Basin Museum</image:title><image:caption>Boise Basin Museum</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/idaho-city-hotel.jpg</image:loc><image:title>Idaho City  Hotel</image:title><image:caption>People!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/idaho-city-16.jpg</image:loc><image:title>Idaho City 16</image:title><image:caption>More Stuff</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/idaho-city-15.jpg</image:loc><image:title>Idaho City 15</image:title><image:caption>Stuff</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/idaho-city-14.jpg</image:loc><image:title>Idaho City 14</image:title><image:caption>Hmmm...?</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/idaho-city-13.jpg</image:loc><image:title>Idaho City 13</image:title><image:caption>Old Truck</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/05/idaho-city-12.jpg</image:loc><image:title>Idaho City 12</image:title><image:caption>Typewriter</image:caption></image:image><lastmod>2012-11-20T03:27:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/06/12/ode-to-birds/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/06/ode-birds-hawaii-closeup.jpg</image:loc><image:title>Ode Birds Hawaii Closeup</image:title><image:caption>Sparrow on the Streets of Kona</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/06/ode-birds-our-bird.jpg</image:loc><image:title>Ode Birds Our Bird</image:title><image:caption>"Our" Bird- the Baby Bird We Found on the Streets of Philly</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/06/ode-hummingbird-side.jpg</image:loc><image:title>Ode Hummingbird Side</image:title><image:caption>And One More Hummingbird</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/06/ode-birds-hummingbirds-2.jpg</image:loc><image:title>Ode Birds Hummingbirds 2</image:title><image:caption>More Hummingbirds</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/06/ode-birds-hummingbird-close.jpg</image:loc><image:title>Ode Birds Hummingbird Close</image:title><image:caption>More Hummingbirds</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/06/ode-birds-hawaiin.jpg</image:loc><image:title>Ode Birds Hawaiin</image:title><image:caption>Birds in Hawaii</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/06/ode-birds-chickens.jpg</image:loc><image:title>Ode Birds chickens</image:title><image:caption>Chickens are Birds Too, Oregon</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/06/ode-birds-spokane.jpg</image:loc><image:title>Ode Birds Spokane</image:title><image:caption>Birds in the Trees by the Spokane River, Washington</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/06/ode-birds-seagull.jpg</image:loc><image:title>Ode Birds Seagull</image:title><image:caption>Seagull on the Beach of Hollywood Florida</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/06/ode-birds-ghandi-birds.jpg</image:loc><image:title>Ode Birds- Ghandi birds</image:title><image:caption>Birds Flying Over Ghandi Park, India</image:caption></image:image><lastmod>2012-11-20T03:26:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/09/04/my-days-in-the-delaware-woods/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/woods-the-beach.jpg</image:loc><image:title>Woods the beach</image:title><image:caption>the "Beach" by the Creek</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/woods-creek.jpg</image:loc><image:title>Woods creek</image:title><image:caption>The Creek </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/woods-multiflora.jpg</image:loc><image:title>Woods multiflora</image:title><image:caption>Non-native Invasive Multi-flora Rose</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/woods-flowers.jpg</image:loc><image:title>Woods flowers</image:title><image:caption>Yellow Flowers in the woods</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/woods-burdock.jpg</image:loc><image:title>Woods Burdock</image:title><image:caption>Are you burdock?</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/woods-mushrooms.jpg</image:loc><image:title>Woods mushrooms</image:title><image:caption>Mushrooms growing in tree</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/woods-tree-roots-in-fall.jpg</image:loc><image:title>Woods- tree roots in fall</image:title><image:caption>Tree Roots in the Fall</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/woods-eggs.jpg</image:loc><image:title>Woods- Eggs</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/woods-fern.jpg</image:loc><image:title>Woods- fern</image:title><image:caption>Native Fern in the Woods</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/woods-dead-fox.jpg</image:loc><image:title>Woods- dead fox</image:title><image:caption>Fox Bones in Woods</image:caption></image:image><lastmod>2012-11-20T03:25:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/09/16/folboting-on-the-chesapeake-bay/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/folbot-lily-pads-under-trees.jpg</image:loc><image:title>folbot lily pads under trees</image:title><image:caption>View from Under the Tree</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/folbot-tree-on-water.jpg</image:loc><image:title>Folbot tree on water</image:title><image:caption>Tree on the Water</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/folbot-folbot1.jpg</image:loc><image:title>Folbot folbot</image:title><image:caption>Folbot Hidden in the Trees</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/folbot-dog.jpg</image:loc><image:title>Folbot  Dog</image:title><image:caption>Getting Ready to Jump In </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/folbot-seagulls.jpg</image:loc><image:title>Folbot Seagulls</image:title><image:caption>Seagulls at Turner's Creek</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/folbot-lily-pads-houses.jpg</image:loc><image:title>folbot lily pads houses</image:title><image:caption>Houses by the Chesapeake</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/folbot-tree-on-island.jpg</image:loc><image:title>Folbot Tree on Island</image:title><image:caption>Tree on the Water</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/folbot-up-close-lily-pad.jpg</image:loc><image:title>Folbot up close lily pad</image:title><image:caption>Close Up of Lily Pad Flower</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/folbot-lily-pads-house.jpg</image:loc><image:title>folbot lily pads house</image:title><image:caption>House in the Distance</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/09/folboating-turkey-vulture.jpg</image:loc><image:title>Folboating Turkey Vulture</image:title><image:caption>Turkey Vulture Overlooking the Water</image:caption></image:image><lastmod>2012-11-20T03:25:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/03/30/dont-feed-the-pelicans-a-morning-at-robbies-in-the-florida-keys/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/03/pelican-ruckus.jpg</image:loc><image:title>Pelican ruckus</image:title><image:caption>A pelican ruckus.  </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/03/pelican-on-dock.jpg</image:loc><image:title>Pelican on dock</image:title><image:caption>Loveable rascal. </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/03/pelicans-yellow-head.jpg</image:loc><image:title>Pelicans yellow head</image:title><image:caption>Pelican with yellow head and blue eyes. </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/03/pelicans-on-boat.jpg</image:loc><image:title>Pelicans on boat</image:title><image:caption>Pelicans on a Boat</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/03/pelicans-i-will-sit.jpg</image:loc><image:title>Pelicans i will sit</image:title><image:caption>Scoping out the scene. </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/03/pelican-landing.jpg</image:loc><image:title>Pelican landing</image:title><image:caption>Landing in the water with friends- looking for food. </image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/03/pelican-flying2.jpg</image:loc><image:title>Pelican flying2</image:title><image:caption>Pelican in the sky.</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/03/pelican-flying.jpg</image:loc><image:title>Pelican flying</image:title><image:caption>Pelican flying</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/03/pelican-bird-poop.jpg</image:loc><image:title>Pelican bird poop</image:title><image:caption>Pelican Poop!</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/03/pelicans-fish-buckets.jpg</image:loc><image:title>Pelicans fish buckets</image:title><image:caption>Buckets full o' fish.  </image:caption></image:image><lastmod>2012-11-20T03:15:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2011/10/30/a-day-at-occupy-wall-street/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/10/wall-street-abraham.jpg</image:loc><image:title>Wall Street Abraham</image:title><image:caption>Message from Abraham Lincoln</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/10/wall-street-change-sign.jpg</image:loc><image:title>Wall Street  Change Sign</image:title><image:caption>Be the Change</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/10/wall-street-verizon.jpg</image:loc><image:title>Wall Street Verizon</image:title><image:caption>Occupy Verizon</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/10/wall-street-workshops.jpg</image:loc><image:title>Wall Street Workshops</image:title><image:caption>Workshop Schedule</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/10/wall-street-dog-99-percent.jpg</image:loc><image:title>Wall Street Dog 99 Percent</image:title><image:caption>Dogs are the 99% too</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/10/wall-street-frack.jpg</image:loc><image:title>Wall Street Frack</image:title><image:caption>Wall Street- Stop Fracking</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/10/wall-street-one-paycheck.jpg</image:loc><image:title>Wall Street One Paycheck</image:title><image:caption>One Paycheck Away...</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/10/wall-street-girl-sleeping.jpg</image:loc><image:title>Wall Street Girl Sleeping</image:title><image:caption>Girl Sleeps Oblivious to the Crowds</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/10/wall-street-community-altar.jpg</image:loc><image:title>Wall Street Community Altar</image:title><image:caption>Community Altar at Wall Street</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/10/wall-street-sleeping-talking.jpg</image:loc><image:title>Wall Street Sleeping &amp; Talking</image:title><image:caption>Wall Street- Sleeping in the Park</image:caption></image:image><lastmod>2012-11-20T02:19:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/11/16/our-simple-autumn-beach-wedding/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/kk_wedding-8.jpg</image:loc><image:title>K&amp;K_wedding-8</image:title><image:caption>the ring</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/kk_wedding-21.jpg</image:loc><image:title>K&amp;K_wedding-21</image:title><image:caption>mums bouquet and hair</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/kk_wedding-17-cropped.jpg</image:loc><image:title>K&amp;K_wedding-17 cropped</image:title><image:caption>sealed with a kiss</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/kk_wedding-17.jpg</image:loc><image:title>K&amp;K_wedding-17</image:title><image:caption>sealed with a kiss</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/kk_wedding-26.jpg</image:loc><image:title>K&amp;K_wedding-26</image:title><image:caption>Bethany Beach, Delaware</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/kk_wedding-6.jpg</image:loc><image:title>K&amp;K_wedding-6</image:title><image:caption>saying "i do" on the beach</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/kk_wedding-18.jpg</image:loc><image:title>K&amp;K_wedding-18</image:title><image:caption>"just married" flip flops</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/kk_wedding-15.jpg</image:loc><image:title>K&amp;K_wedding-15</image:title><image:caption>saying "i do" on the beach</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/kk_wedding-3.jpg</image:loc><image:title>K&amp;K_wedding-3</image:title><image:caption>dad walked me down the crosswalk</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/11/kk_wedding-10.jpg</image:loc><image:title>K&amp;K_wedding-10</image:title><image:caption>meeting on the beach</image:caption></image:image><lastmod>2012-11-16T17:38:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/2012/10/10/the-accidental-fruit-fly-trap/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/fruit-fly.jpg</image:loc><image:title>Fruit Fly</image:title><image:caption>bottle of captured fruit flies</image:caption></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2012/10/fruit-fly-closeup.jpg</image:loc><image:title>Fruit fly closeup</image:title><image:caption>closeup of a fruit fly</image:caption></image:image><lastmod>2012-10-24T04:01:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://inspirationsandexplorations.com/about/</loc><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/pinterest-me.jpg</image:loc><image:title>Pinterest me</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/about-picture.jpg</image:loc><image:title>About Picture</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/i-e-about-picture.jpg</image:loc><image:title>I &amp; E About picture</image:title></image:image><image:image><image:loc>https://inspirationsandexplorations.com/wp-content/uploads/2011/02/i-e-krista-about.jpg</image:loc><image:title>I &amp; E Krista About</image:title></image:image><lastmod>2013-09-11T19:44:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://inspirationsandexplorations.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2016-12-18T17:37:02+00:00</lastmod></url></urlset>
